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Bike Fitting
$150 Initial / $120 Follow-up

Bike fits are designed as comprehensive assessment and bike fitting sessions meant to serve both triathletes and cyclists. Each 2-hour session is designed to work with the athlete to determine the most appropriate fit delivering the maximum in power and comfort.

Each session is designed to assess current fit, flexibility, fitness, and equipment selection. Sessions begin with an intake questionnaire to develop an understanding of current riding style, experience, fitness, flexibility and strength training, goals, and injuries or any specific muscle imbalances or weaknesses.

Following initial assessment we establish baseline measurements on your current fit before assessing power output and pedalling efficiency. With the results of this initial assessment we will make adjustments as needed to your current fit, reassessing after each change to ensure improvements in power and comfort. Our goal is to place you on the bike in the most optimal and most efficienct posisiton for your body's current biomechanics.

Following the fit, reccomendations will be made for corrective flexibility and strength development.

Note: Currently all fits are for existing bikes only - we are unable to provide specific measurements for a new bike or changes in frame size.

 

 


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SPEEDShot Racing & Coaching Services - Portland, Oregon - www.speedshotracing.com
Phone: (503) 332-8710 | info@speedshotracing.com