Coach Mark Kendall has been working with athletes of all abilities for over 10 years and continues to challenge his clients to achieve new heights of performance. As a USA Triathlon (Lvl II) and USA Cycling (Lvl II) recognized coach, Mark is continually challenging his coaching methodology in search of the best tools and options for our athletes.
There are several options for varying levels of coaching interaction and communication depending on your needs and level of commitment but space is limited. Contact him for more information.
Current packages available are listed below. Are you looking for something a bit different - contact Coach Mark to discuss options, commitments, and costs.
A fully customized and highly interactive option for the athlete looking to maximize their learning curve. High levels of access to your coach and multiple options for training and coaching sessions. Includes complementary bi-annual VO2 testing and copy of the WKO+ software. Highly reccomended for the athlete working with power data. Keystone to the success of this program includes the opportunity for weekly “ride along” workouts (swim, bike, or run) with your coach to learn how to train like a pro. [MORE ABOUT THE PREMIUM PROGRAM]
Well suited to the working professional who's program needs may evolve. Also a fully customized package based on testing results and personal training needs. Coaching also includes complimentary annual VO2 testing and power based training guidelines and workouts. [MORE ABOUT THE ELITE PROGRAM
An excellent choice for the athlete looking for a modest level of coaching interaction but with the detail of a structured training plan based on their needs. Program is adjusted based on training zones and testing results and includes monthly reviews via phone and quarterly review in person. [MORE ABOUT THE PRO PROGRAM]
The perfect choice for athletes looking for guidance with training, nutrition, or race specific planning. As well, this is an excellent complement to VO2 testing for the athlete starting into a more structured program. Consulting appointments can be in person or over the phone for clients not in the Portland Metro area. [MORE ABOUT CONSULTING]
Please contact Coach Mark to discuss availability. Elite and Premium clients are required to have a powermeter (Powertap, SRM, Computrainer, or Ergomo). Discounts on Powertap systems are available.
Coaching plans pre-paid for 6 months will receive a 10% discount, plans paid annually in full will receive a 15% discount.